I feel so good about the choices I've been making these last few weeks. I know that if fueled by the numbers that have been dropping on the scale. I wish that I could see the changes I know are happening, but that part will come. I'm proud of myself. I know that 133.1 seems like quite a lot of weight to lose, but if you consider that in the last three weeks I have lost 15 pounds (Without exercise), it doesn't seem that bad. I mean I was at 148 to go when I started. The closer I get to the 125 mark, the more attainable it seems to feel.
I went for a walk at lunch yesterday, and today after work (and physical therapy) I am going to the gym with my momma. I plan to hit the gym on Thursday too. I'm trying to amp up to go three to four times a week. I want to start out slowly and build. I have never felt so driven for weight loss before. That's why I feel THIS time will be different than every other time. I feel like I've got this whole new outlook on life. I wish I would have felt this way a year ago, before it was time for kids or Florida, but at least I feel this way now. I'm ready for the change. I am proud of myself. That alone is a pretty amazing feeling.
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